Autism, ADHD & Neurodivergent Support

Counselling and support for neurodivergent youth, adults, parents, partners and caregivers.

You don't need a formal diagnosis to seek support. Whether you're exploring your own neurodivergence, making sense of a recent diagnosis, supporting someone you love or navigating systems that don't always understand your needs, Mindscape offers a space to explore your experiences with curiosity, compassion and respect.

Woman sitting on a wooden swing overlooking a misty waterfall, surrounded by nature.

Understanding Yourself and Your Experiences

Whether you've recently discovered you're autistic or ADHD, or have spent years feeling different without knowing why, understanding neurodivergence can bring relief, questions and sometimes overwhelm.

Our approach is neurodiversity-affirming, strengths-based and collaborative. We focus on understanding your experiences, needs and environment rather than asking you to change who you are.

Book a Free Discovery Call

We offer direct billing to select insurance providers, making it easier to access the support you need. Coverage varies by plan and counsellor.

WHAT TO EXPECT

Sessions are collaborative, respectful and adapted to your needs.

You don't need to have everything figured out or know exactly what kind of support you're looking for.

We can begin with what matters most to you and work together at a pace that feels manageable.

WHO THIS IS FOR

This support is especially helpful for:

  • Autistic, ADHD and otherwise neurodivergent adults
  • Adults exploring possible neurodivergence
  • Parents and caregivers of neurodivergent children and youth
  • Partners and family members seeking greater understanding
  • Individuals navigating neurodivergent burnout, identity or life changes

HOW IT WORKS

Together, we explore:

  • Understanding your experiences and capacity
  • Identifying needs, strengths and existing supports
  • Developing practical approaches to everyday challenges
  • Navigating relationships, boundaries and advocacy
  • Creating realistic changes that fit your life

 

Book an Appointment

SUPPORT FOR PARENTS, PARTNERS & CAREGIVERS

Supporting a neurodivergent child or loved one can involve navigating unfamiliar systems, advocating for accommodations and balancing many different needs.

Mindscape offers a space to better understand neurodivergence, explore practical supports and make room for your own experiences along the way.

Support may include:

 

  • Understanding your child's autism, ADHD or other neurodivergent needs
  • Navigating school systems, IEPs and accommodations
  • Exploring sensory needs, communication and emotional regulation
  • Understanding assessments, services and available resources
  • Navigating family relationships and differing support needs
  • Managing caregiver overwhelm, burnout and advocacy fatigue
  • Supporting neurodivergent partners and other family members

Request Support

Direct Billing Insurance

We offer direct billing to select insurance providers, making it easier to access the support you need. Coverage varies by plan and counsellor.

Before booking, send us an email so we can help you understand your options.

bookings@mindscapewellness.ca

Mindscape Wellness provides neurodiversity-affirming counselling and support. We do not provide diagnostic assessments or testing for autism, ADHD, or other neurodevelopmental conditions.Looking for additional information, assessment resources, or community supports?

Explore our resource list below.

Explore Other Resources

BC Autism Funding

Navigating autism funding and finding the right support for your family can feel overwhelming. We're here to help make the process a little easier. BC Autism Funding may cover certain counselling, family support, and skill-development services, depending on your child's age, funding arrangement, the type of service, and provider eligibility.

If you currently receive Autism Funding, or you're unsure what support may be available, we encourage you to contact Mindscape before booking.

We Can Help You Explore:

Which Mindscape services may be suitable for your family's needs. Whether those services could qualify under your funding arrangement.

What information or approvals may be needed before appointments begin.Reach out before booking. We'll help you understand the next steps and identify what needs to be confirmed with the provincial funding program.

Funding eligibility and payment authorization are determined by the applicable provincial program. Not all Mindscape services or practitioners necessarily qualify.

Ask About Funding Eligibility